More than a diagnosis…

I’ve been assessed a lot this year – In fear that my mental health has been clouding my days and nights for more than the sun has shone over them. Taking ownership of my mental health journey over the years has helped me get through some pretty dark times. But you also need to know…

that’s life, that’s what all the people say…

For once, I am in the throws of a treatment plan and thus far it appears to be going well aside from the occassional throwdown of too much emotion at one time, it’s been a pretty steady period of adjustment. My anxiety for the most part is on check and I am on the whole…

i think they call this, limbo.

Sometimes it is within the silence that everything becomes so very loud, like the ticking of a clock with its usually so quiet tick and tock or the hum of a refrigerator that is so rarely heard, it is in these silences when my thoughts are left to chit and chatter as loudly as can…