Set your arms down…

What does body positivity mean and if we donโ€™t love our whole selves does that mean weโ€™re not in love or body positive? I explore what this means to me.

caging the monsters

I read a great post today, shared by a dear friend on Facebook, illustrating a number of mental illnesses with monsters (see them here), it’s so refreshing and comforting to see someone else looking from the same viewpoint and visualising mental health illness in the same way that I see it. I often describe my…